is definitely my Gym. I do not know what I would do without hitting the weights at my gym at least 4 times a week. It is the best way for me to clear my head, decompress, and get caught up on podcasts. Everyone needs to have an activity they do that relieves pressure and stress. An intricate piece to staying healthy (in my opinion) spiritually, emotionally, mentally, as well as physically, is keeping active in some way shape or form (this does not include lifting the remote control up and down).
I am now stepping down from my soapbox. Time to pump some iron Baby....
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11 years ago
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