as i sit here contemplating existence, i am thinking about how little things can affect emotion and outcome of situations. as a guy, it is easy to compartmentalize feelings, but eventually, if stuff is not dealt with, an emotional train wreck will occur. i know i'm being vague; it is on purpose. try and follow. we try and keep ourselves busy with things so we do not have to think about the problems people are going through in our family. or, our neighbors are going through a crisis but we conveniently put a smile on our face, holler out a "good morning" everyday and ignore their obvious pain. why is this? i believe it's because we are selfish....we (humans) do not understand how to bear with one another like we used to. but it also occured to me that we will all be better off if we do not ignore the small things; if we don't compartmentalize our concerns, aches, pains, and problems. i believe that sharing and helping are two of the most potent contributors to overall health and healing. i may have gotten a little of track here, but that's okay. there's some truth to this maddness.